Who doesn’t want to live a happier life? While almost everyone does, not that many actually know how to get there. Many people believe they just need more money or something similar for that to happen ...

His Holiness sat down with ABC News for "10% Happier With Dan Harris." — -- For the Dalai Lama, finding inner peace is as easy as deciding that whatever is bothering you simply doesn’t exist.

If you’re unhappy and looking for ways to cope, the Bhagavad Gita with all its wisdom is your answer. Here are 5 lessons from the Hindu scripture on how to live a happy, fulfilled life regardless of y ...

Want to live a happier life? Research points to 10 effective, practical strategies that can make all the difference, even for busy professionals. Here are the first five strategies—tune in tomorrow ...

Dr Evan Levine spills the beans on how you can kickstart a healthier, longer life with simple lifestyle, workout and diet tips.

TapestryHe’s 10% Happier (Or: How a workaholic’s panic attack on live TV led to inner peace. Sort of.) It started out as your typical day at work for Dan Harris. But when he began to read the news ...

The Canadian Mental Health Association Halton Region Branch is offering a Live Life to the Full (LLTTF) course in Milton next month. LLTTF helps people to make a difference in their lives by teaching ...