However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...

Simon Cowell has revealed all in a chaotically candid new interview, discussing his physical transformation in depth. From Botox to Cuban heels, the X Factor judge shared how he’s dramatically ...

SALT LAKE CITY, Utah -- A Utah community is coming together to do 1,000 push ups a day for what’s called the “Trachea Challenge.” It’s all in support of Terell Jensen, an 18-year-old who is now ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

Joe Nail, 28, saw all 50 states this summer — because he ran a marathon in each one. Project 1310, named for the amount of miles Nail ran, came to a close Sunday in D.C. In addition to running, Nail ...

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Weight training is essential to good physical health and is especially important for aging well. A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...