Going to an event where you don’t know anyone sucks, but sometimes you have to, like for networking events or work functions where you need to “be seen.” Set a 20 minute timer on your phone when you ...

There is a certain scenario that my son liked to play with me when he was four years old. We’d make a house, a train and a ticket booth out of Lego Duplo blocks. A conductor would come to the house, ...

Each of these tasty dinner recipes, packed with fall flavors and fresh produce, take no more than 20 minutes to make.

In an ideal world, you’d have at least an hour everyday to devote to achieving your biggest goals. But in the real world you can probably only find 20 minutes or so. Here’s how to make the most of the ...

According to Milton, another approach that can help you get a killer workout in less time is doing supersets — where you alternate sets of two or more exercises back to back with minimal rest between.

Time is one of the biggest barriers to working out on a regular basis. It's a busy world we live in, and while a lot of us start out with good intentions, the day zooms past and before we know it, ...