CINCINNATI (WKRC) - September is suicide prevention month, and a new study shows there are several small changes in lifestyle that may help lower a person’s depression risk. According to this new ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits like eating a balanced diet, staying active and maintaining a healthy weight ...

If an ounce of prevention is worth a pound of cure, here's a strategy that may help boost your mental health: Spend the next week observing your daily habits. You can jot them down in a journal to ...

A new study found that eight specific habits could add years to your life. According to a cardiologist, some of these habits are crucial for a healthy heart. People with all eight habits are predicted ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...