This is an important one, and it’s something you need to start now, before the school bell rings. “Our body responds better to sleep when a routine is in place,” says sleep consultant Heather Young.

We’re here to guide you through the coronavirus pandemic. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism. Many kids haven’t been at school since March, so it’s no wonder ...

WITH some Irish schools starting back as early as today, it’s time for parents and students to brace themselves for the return of early mornings, busy school runs and the stress of never-ending ...

The clock is ticking down to back-to-school time. While we know that parents are the biggest helpers, cheerleaders, supporters, and everything else in between, being prepared for the chaos that comes ...

Getting out the door on time is one of the biggest challenges for families during the school year. Kendra Morgan, founder of Building All Children, says preparation the night before is key. "It's just ...

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...

When your kids get six weeks off over the summer holidays it’s no surprise that your usual routine goes out the window. Bedtimes are later, mornings are slower, holidays mean homework gets pushed back ...

WASHINGTON (7News) — Let's face it, sometimes it's the daily routines that are the biggest challenge of a new school year. Parenting Contributor, Carly Dorogi joined Good Morning Washington to share ...