Dr. Stephen Post has spent years studying the effects of compassionate behavior on the quality of life. In his newest book, Why Good Things Happen to Good People (Broadway), Post draws on his lengthy ...

The Times hosted a day of conversations dedicated to a singular theme: maximizing your happiness. Watch videos of all the interviews here. Maggie Astor Tracee Ellis Ross, the former “black-ish” actor, ...

Burnt out by 2024? Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful 2025. What kind of year was 2024? If various dictionaries’ “Word of the ...

If you’re reading this article, you’re probably facing an unhappy situation. Maybe you're confronting a personal crisis, such as heartbreak or loss. Maybe you feel stuck in a job or relationship that ...

Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, satisfaction with life, and the way we relate to others. It goes hand in hand with ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Daniel Lumera, an ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier Life.

When I saw the title of longtime New Yorker writer and cultural essayist Adam Gopnik’s slim new volume, “All That Happiness Is,” the song “Happiness” from the musical “You’re a Good Man, Charlie Brown ...

Want to live a longer, happier and healthier life? According to an Atlanta health expert, the key may be to start living a lifestyle a little less stress-free. “Lifestyle is the foundation on which to ...

A vicious election, endless internet slop, crazy weather, global conflict, and an uncertain economic picture took a heavy toll on our brains this year. That makes it all the more urgent to aim for a ...