Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling ...

On a Monday morning in Mumbai, 32-year-old content strategist Priya D’souza settles at her desk with a playlist of lo-fi beats playing softly in her headphones. Next to her laptop sits a bright yellow ...

Identifying effective strategies for managing ADHD symptoms often takes years of trial and error. After trialing many different methods to help increase focus and ...

As someone who has ADHD, one source of my woes is mealtime. Making decisions about food, and finding the energy to actually prep meals is something I often find daunting and overwhelming. It's also ...

An entrepreneur with ADHD has shared his ‘favourite’ trick to help his brain stay focused. Alex Partridge, the founder of LADBible and UNILad and host of the ADHD Chatter Podcast, revealed the simple ...

Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

An entrepreneur who deals with ADHD on the daily has shared his 'favourite hack' that helps his brain stay more focused. Alex Partridge, the founder of LADBible and UNILad and host of the ADHD Chatter ...

When you’re on a mission to waste less food, there’s a special twinge of guilt that strikes when another well-intentioned bulk buy expires or the bunch of kale you swore you’d whip into a salad is now ...

University of Kansas students with ADHD adapt to college through personalized “hacks" and open conversations about mental ...