Younger kids don't always have the vocabulary to express their feelings. That's why a temper-tantrum is the preferred communication of upset children. Using a thermometer might provide them an ...

If you tend to have a short fuse or have intense anger outbursts, it may feel easy to judge yourself for your reactions. But there is an important difference between feeling angry and acting on it.

For many people, the cycle of anger is a vicious pattern of a long, slow burn that ends in an explosive outburst. One of the keys to breaking this painful, often destructive cycle is to start by ...