The Apple Watch helps people track their health and fitness, but it can also be a great tool to help people stay productive and get work done. This is especially true for people who get easily ...

ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study.

Wearable technology has seen a surge in popularity in recent years, with smartwatches leading the way. According to data compiled by Statista, there were 216 million smartwatch users worldwide in 2022 ...

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...