President Donald Trump hosts Israeli Prime Minister Benjamin Netanyahu at the White House to discuss an end to the war with Hamas. by Good Morning Washington TOPICS: Washington, D.C. (7News) — Feel ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

If it is a weekday, 84-year-old Marilyn Specht can be found at the pool. The Englewood resident is a regular at the Kleptz branch of the YMCA of Greater Dayton, where she takes water exercise classes ...

People with chronic health issues that make it challenging to exercise may benefit from high intensity interval training (HIIT) workouts done in a swimming pool, a new study suggests. While HIIT ...

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

TOPEKA, Kan. (WIBW) - Aqua fitness classes are returning to Shawnee North Family Aquatic Center! Sharlie Peterson with Shockwave Fitness also is back to teach them. Shockwave partners with Shawnee Co.

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.