If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending as a top superfood, praised for improving blood pressure, boosting energy, ...

Medically reviewed by Jamie Johnson, RDN Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or ...

Fertilizing might not be the first thing that comes to mind when growing beets. These popular root crops are very simple to grow, often it can be as easy as sowing the seeds and keeping plants watered ...