We're always on the hunt for effective and enjoyable ways to reach our fitness goals. Enter barre, a discipline that combines classic ballet moves with Pilates and yoga principles. It's become a ...
Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...
The Milwaukee Ballet took the Uihlein Hall stage on Thursday evening with three contemporary works, two of them world premieres, and won three cheering ovations by the evening’s end. The program, ...