To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate waiting for equipment to become available, or are uncomfortable with the ...

The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

The recent Olympics are inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...