The Game-Changing Science of Meal Timing for Athletes Like most athletes, I thought nailing my macros was the holy grail of sports nutrition. I’d obsess over hitting my protein targets and carb counts ...

Athletic recovery forms an integral part of attaining peak performance, just as training and competition do. Intensive ...

Simple morning assessments like heart rate variability can tell you exactly how to adjust your nutrition that day Environmental factors like altitude and heat require specific nutritional strategies ...

Minnesota’s Bierman Athletic Center is the epicenter of Gophers athletes’ nutrition. Year-round, student-athletes can visit the cafeteria for their lunches and dinners. It offers a wide range of food, ...

Superbet interviewed a series of professionals from the world of football to showcase the evolution of nutrition in high-performance sports Talent for the sport. Discipline to maintain focus on ...

Paris (AP) — Like many other athletes, Justin Phongsavanh has a take on the chocolate muffins at the Paralympic Village. “It doesn’t get much better than that,” said Phongsavanh, a U.S. Paralympian ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Hofseth Biocare ASA ( ($HOFBF) ) has issued an announcement. Hofseth BioCare ASA has announced a strategic partnership with Metabolic Elite, ...

Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect between performance and nutrition in ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...