What happens if you start chewing cloves daily on an empty stomach? Scroll down to know what the Ayurveda says about this ...

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Many of us are living in a state of stress and trying to incorporate more tranquility into our lives. Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been ...

Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

These days, staying healthy can be challenging because so many options are processed or artificial. The environment is also affected. In this situation, Ayurveda, the traditional Indian medical system ...

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

People often overlook how important oil is in cooking and daily life. Different oils have their own health benefits, and Ayurveda highlights them for special uses. Sesame oil is one of the most valued ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...