According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Ayurveda or ayurvedic medicine has shows its magic in the health world time and again. This traditional healing is a solution for many acute illnesses and chronic health conditions as well. In fact, ...

In today's new normal, following a healthy lifestyle is of immense importance as having a strong immune system is of priority. We are currently exposed to new and unknown viruses, which the human race ...

A course of Ayurveda – an ancient Indian therapy – at a five-star German spa is a welcome antidote to a stress-filled life, finds Adriaane Pielou. The 3,000-year-old Ayurvedic philosophy is about ...

Every year at the end of the year, we celebrate by indulging in a variety of seasonal treats that begin with the arrival of Christmas and conclude with the start of the New Year. In the spirit of ...

Detoxing doesn’t have to involve drinking strange concoctions or surviving on green smoothies. In Ayurveda, it’s about gently supporting your body in its natural process of eliminating what it doesn’t ...

The world is divided between those who scroll TikTok and those who don’t. The former, which includes me, will by now be very familiar with things like tongue scrapers, oil pulling and castor oil packs ...