Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Know about different Ayurveda body types. Image courtesy: Adobe Stock Have you ever wondered why your friend thrives on spicy food while you can barely handle a hint of heat? Or why some people seem ...

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Ayurvedic vata diet can bring about a dosha balance for the desired mind/body constitution. It is important to note that vata dosha influences feelings, thoughts, nerve impulses and body fluids. For ...

Yoga Body? Ayurveda: Vata, Kapha, Pitta. The three Ayurvedic Doshas (body energies — Vata, Kapha and Pitta) determine greatly how you look and feel throughout the seasons, and throughout your life.

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Ayurveda suggests that skin disorders like psoriasis occur because of imbalances in kapha and vata doshas. Read here to know how Ayurveda can help in dealing with psoriasis. Ayurveda says that ...