The Gracie Barra Brazilian Jiu-Jitsu Fundamentals, four-DVD set was recently released to the public and I had the chance to sit down and review it for GRACIEMAG.com. As a blue belt, I’m a ...

In the dynamic world of Brazilian Jiu-Jitsu (BJJ), the sweep is one of the fundamental techniques employed to gain a dominant position over an opponent. These techniques can drastically alter the ...

In Brazilian Jiu-Jitsu (BJJ), achieving mastery takes more than talent—it requires exceptional guidance. Steven Martin Cowan, a UK-born black belt and respected coach, has spent over 25 years not only ...

“Rickson by armbar ” is an old MMA forum joke, reaching back to the old days when Rickson Gracie held a near mythical place among certain fans. These fans would annoyingly predict an effortless ...

Cyberbullying is a growing concern in schools around the world, and it’s one that Tom DeBlass is ready to grapple with. Advertisement DeBlass is a renowned figure in the world of Brazilian jiu-jitsu, ...