While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...

The sport of MMA is rife with feats of incredible strength and agility—not only on the feet but also on the mat. While everyone loves a violent knockout or a systematic beat-down in a bout that goes ...

Striking battles and knockouts always please the fans, but the true fans of mixed martial arts can appreciate an outstanding ground battle and a ridiculous submission. A fighter can be on the brink of ...

ONE welterweight submission grappling Tye Ruotolo took another step in the right direction in his MMA journey on the global ...

We've seen just about every submission possible in the MMA world, from the kimura to the armbar, to the heel hook, and heaven only knows how many versions of the triangle choke we've seen. In addition ...