A girl left paralyzed following a backbend is gradually learning to walk again with the help of determination, support and hours of physical therapy each week. Read: 5-Year-Old Girl Left Paralyzed By ...

Eden Hoelscher was left paralyzed from the waist down in December after performing a backbend that damaged her entire spine – but the inspiring 5-year-old isn't letting the devastating injury crush ...

Leilani Franco from the Philippines made it into this year's Guinness World Records by performing the world's fastest backbend walk - travelling in a backbend position a distance of 20 metres in a ...

Leilani Franco, from the Philippines, made it nto the Guinness World Records book in for the fastest human back-bend walk, travelling a distance of 20 metres in a time of 10.05 seconds. Watch one of ...

Professional contortionist Leilani Franco squeezes into a suitcase, on May 30, in London, UK. The 29-year-old woman also holds the record for the fastest backbend walk and the fastest contortion roll.

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...