Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Barre can burn, but it’s not just ...

When it comes to an intense workout, three Vancouver fitness-studio operators say that to raise the bar, you’ve got to add a bar—a ballet barre, that is. Pliés meet Pilates in ballet-inspired exercise ...

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

Christine Peterson was only 7 years old when her ballet dreams were dashed by feedback that was, to say the least, pointed. Her mother had been taking her to lessons in Vancouver for about a year, and ...

NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...

Add articles to your saved list and come back to them any time. Fitness trainer Adele Rancan likes to quip that exercising with a ballet barre is like horizontal pole dancing. She's only kidding. When ...

Borrowing from ballet, Pilates and yoga, barre makes for a high-intensity, low-impact workout that is excellent for toning the muscles. I had been binge-watching the Australian teenage musical show, ...

The temperatures are soaring outside but on a recent weekday morning, members of Synchro Swim Ontario have skipped the pool to stand in ballet's first position in a stuffy room inside the Etobicoke ...

Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the Latest Workout Promising to Boost Mood and Metabolism Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body & ...