Pure Barre has quietly become one of the most effective fitness trends in the United States, especially for people seeking ...

Barre incorporates elements of ballet, Pilates and yoga. It features a lot of isometric holds, which are positions that force your muscles to continually contract (think planks, glute bridges and wall ...

Barre workouts have become a fast trend among runners and non-runners alike. In 2020, more than 3.5 million people took part in these group fitness workouts, which feature exercises inspired by ballet ...

Riley has shared two beginner-friendly barre moves that will help you develop core strength to benefit your posture—no ...

Lifting and toning your muscles to lengthen your body are the staples of the ever-growing barre movement. Though the moves incorporate ideas from ballet, yoga, and Pilates, the strength training ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year with a series of engaging fitness challenges aimed at inspiring both new and current members.