Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

Golf Exercise: Whole-Body Rotation Improve your muscle memory while strengthening your core and hips to set the foundation for a powerful and consistent golf swing.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing. If you think ...

Here are 10 great golf exercises that will loosen your hips, stabilize your shoulders, build total-body power, and strengthen your golf swing overall.

3 Techniques Every Golfer Should Practice To Improve Their Swing Golf is all about consistency. These exercises to improve your golf swing will help you build the mind-body connection to achieve that.

fitness friday Romanian deadlifts are one of golf's magic exercises. Here's how to do them correctly Golf Digest Logo The modern golf swing can wreck your junior golfer's back.

You don't need to lift heavy weights to start building strength and adding power to your golf swing. This at-home workout will do the trick.

Remember, the golf swing is not vertical, nor is it horizontal or flat. It follows a tilted circle. When you swing along that path, you get more consistent results. 5. Now that you have a solid swing, ...

This exercise trains the proper sequence of the golf swing and how to use the lower body and ground for leverage. Do two sets and 10 reps in each direction.

PGA Coach Thor Parrish shares a few simple moves with the popular fitness equipment piece that can help add some punch to your swing.

It's imperative to have a strong core to protect your body in the golf swing. PGA Coach Thor Parrish has four-exercise core routine to help you improve your core strength.