Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Many people don’t wash their hair every time they bathe — and for good reason. Over-washing can strip natural oils from your hair, making it dull, dry, and coarse. But not washing your hair enough may ...

Do you love oil baths, but the rinsing step sometimes puts you off? Don't panic, you're not alone. Oil repairs and enhances, but getting rid of that greasy film can seem like a struggle. Good news: ...

Avoid common winter hair care mistakes that can damage your hair. Learn essential tips to protect your hair from dryness, ...

Nothing says chic and effortless like the updo. It's the quintessential hairstyle to add to your beauty routine — and a favorite for fancy events like prom, homecoming, weddings, and more. And yet, it ...

Washing your hair is commonly viewed as a straightforward, routine form of self-care. But the more that’s researched about how this seemingly simple task affects your hair health, the more confusion ...

Should you wash your hair right before your color appointment? You may have heard conflicting things over the years. Some stylists say they’d never dye unwashed hair because it can prevent the color ...

Welcome to Beauty In A Tik, where each week we put TikTok's viral beauty hacks and innovative trends to the test. Upside-down hair washing does exactly what it says on the tin. Instead of washing your ...

If you're anything like me, hair washing, though it provides a satisfying result, is nothing but a chore. I love the feeling of clean hair (who doesn't?), but the very act of washing and drying, as ...