Fitness trends come and go (remember the Power Balance Bracelet? #TBT.) New exercises enter the scene in the fitness world each and every day. But some of the classics are here to stay -- whether you ...

The burpee: it's an advanced move to master, and one full of many different parts that might, if you're not careful, put strain on your wrists and knees. First, there's squats. Then, there's the ...

Burpees are a must-do move in our book, but we understand this classic bodyweight exercise can be a little intimidating — especially if you are new to working out. We're here to coach you through your ...

If there’s one exercise that divides people in the gym, it’s probably going to be the burpee. The full-body exercise, that will no doubt be part of any HIIT class you go to, will leave you so ...

Burpees are a popular exercise that has been around for decades. This exercise is a full-body workout that can be performed anywhere, making it a favorite among fitness enthusiasts. They are not only ...

Benefits of burpees: If your fitness goals include burning calories and shedding excess weight, burpees are a must-have in your exercise arsenal (Image: Canva) In the realm of fitness, few exercises ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.