Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...

That little dent in the middle of your stomach isn’t just a quirky reminder of your time in the womb, it’s potentially one of the most bacteria-packed spots on your entire body. Your belly button is ...

A recent study found that excess belly fat may increase the risk of developing psoriasis, a chronic inflammatory skin condition, particularly in women. Experts now recommend focusing on waist size, ...

Everyone has a belly button. It’s the small fold of skin that formed in your abdomen after the umbilical cord was clipped at birth. Belly buttons can be concave (innies) or convex (outies). ‌ Most of ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This abdominal fat shifts posture, stresses spinal discs, and can even hinder ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...