Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City.

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

Best Viviscal Supplement for Hair Growth : Viviscal Women's Hair Growth Supplements with Proprietary Collagen Complex The average person loses about 100 strands per day, but as times goes on, that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

Okay, maybe you don't need supplements—if you are among the 7% of women who never skip meals or eat ice cream for dinner. For the other 93% of us, supplements are a great way to fill in what's missing ...

Every time Samantha publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...