As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

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Blogilates creator Cassey Ho is sharing how a near-death experience last year is pushing her to prioritize her health more.

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Blogilates' Cassey Ho had her own body edited to match the beauty standards for women throughout history in a video that has gone viral since being uploaded on Tuesday. Using a series of edited visual ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

Blogilates creator Cassey Ho wasn't always famous for Pilates: she started off playing tennis at a young age, and her dad was her coach, so naturally, she loved to move. In high school, Ho was ...

Blogilates Founder and CEO-Head of Design of POPFLEX Cassey Ho sits down with Yahoo Finance Live to talk about growing subscribers and view counts on YouTube Shorts, developing brand relationships ...

Taylor Swift fans can now get their hands on her lilac short skirt for less. Last year, the Grammy winner helped put Cassey Ho’s Popflex brand on the map after wearing her lavender Pirouette Skort ...

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In late January, Target became the latest store to announce plans to roll back its diversity, equity, and inclusion (DEI) initiatives. As a result, some influencers have alleged that popular Asian and ...