Get the latest in workout gear, apparel, and health gadgets with these new wellness finds that just dropped at Target.

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

A new year is on the horizon, and whether your new year goals include getting more active or just looking good while heading to a workout, Target has just the thing to boost your activewear drawers ...