Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...

Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...

Americans eat too much salt, but the influence of dietary sodium is especially noticeable in women, whose blood pressure may become more salt sensitive in their 40s or 50s. Primary care providers ...

Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice twice daily may help lower blood pressure in older adults — no medications ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...