In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time ...
A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...
Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...
Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances focus and mood, and can help lower — or even reverse — your risk for ...
Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.
Trying to prevent blood sugar spikes is one of the latest wellness trends, thanks in part to the Glucose Goddess. Here's what to know before trying it. For individuals with diabetes, maintaining ...
If you are prediabetic, then make sure you follow some rules to stay within safe limits of festive indulgence at parties.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
That finding raised a question. Could TMA be linked to the strange lack of liver inflammation? To find out, the scientists ...