Jason learned to read playing Pokemon Crystal on the Game Boy Color, and hasn't looked back. He received a Journalism degree at California State University, Fullerton while working on news coverage ...

High Intensity Interval Training, or HIIT, is hugely popular, but now there is a spin on the popular exercise routine. HIIT involves short, sharp bursts of high cardio and explosive movements, with ...

TAMPA (BLOOM) – Exercise is a big component of healthy aging. Online Wellness Coach, Jaime Filer, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to weigh in on the ...

Actress, activist, and fitness maven Jane Fonda leads a new all-star workout video with the aim of getting the people fit to exercise their right to vote in the 2020 elections. The Exercise That Vote ...