The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people ...

Blue Zones, an organization that studies regions around the world where people live longer, happier lives, has partnered with The American College of Lifestyle Medicine (ACLM) to help train and ...

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

People check out various booths set up during a Blue Zones initiative kickoff event Saturday, April 19, 2025, at PPL Center in Allentown. The project is a collaboration of Lehigh Valley Health Network ...

We all want to live longer. Or, more specifically: better for longer. We want steady energy levels, sound minds and the ability to go out and explore for decades to come. Which is probably why so many ...

The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this Saturday, Oct. 4 at Wellness Park. The event is free and open to residents ...

The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a National Geographic fellow, the founder of Blue Zones LLC, and the author of The ...

From prioritizing breakfast to allowing yourself to indulge, these small changes recommended by author Dan Buettner can help improve your overall well-being. In Sardinia, where these rock formations ...