Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

Every time Abdullah Barez opens his Instagram and scrolls through his feed, he feels a sense of anxiety to improve his already-clean diet, or to go harder in the gym. Whatever he’s doing is just not ...

Your body image encompasses your perceptions, beliefs, feelings, thoughts, and actions that pertain to your physical appearance. In essence, it’s your personal relationship with your body. This ...

In a society where appearance often feels paramount, particularly for women, mothers play a crucial role in shaping their daughters' perceptions of beauty and self-worth. The messages that mothers ...

Most people I know have a love-hate relationship with summer. On the one hand, the season brings more leisure time for many of us, whether we’re on a school break or taking a big chunk of our ...