Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

"Ladies, a quarter turn to your right please…" The moment I’d been preparing for for months had finally come. As I wobbled on my heels, feeling lights shining down on me, I couldn't help but grin.

As the famous saying goes, “You can't make an omelet without breaking eggs,” and one buff social media influencer has taken that idiom to a level we didn't know was possible. On Saturday, TikToker ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

Growing Vegan is a multiplatform CBC Vancouver series that explores how the business of veganism thrives in B.C. As a bodybuilder, meat was an important staple of Ravi Bohgan's diet. But that all ...

AT the age 90, Jim Arrington is the world’s oldest bodybuilder. He was officially given the title by the Guinness Book of World Records in 2018 and has maintained it since then. Jim was named the ...