SINGAPORE: Eat, sleep, gym, repeat – a typical day for 14-year-old Athanasius Lee when he is not in school, working on his dream of becoming a professional bodybuilder one day. His passion for the ...
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She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...
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