Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

Amazon, which has dipped its hand in the cellphone business before, is reportedly interested in purchasing prepaid cellphone service Boost Mobile from T-Mobile and Sprint. A source told Reuters that ...

Summer conjures images of sandy beaches, sizzling barbecues, and hammocks in the shade. It’s also a time for relaxing, recharging, and taking well-deserved vacations. But, what if summer also offered ...

(Reuters) - Amazon.com Inc is interested in buying prepaid cellphone wireless service Boost Mobile from U.S. carriers T-Mobile US Inc and Sprint Corp, two sources familiar with the matter said on ...

A few months ago, Sprint changed the credit classes to be more expensive for nextel IN AN EFFORT TO SELL MORE BOOST. They actually went on record and said that. Now they want to change their own doing ...