If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

Former three division world champion Abner Mares (28-1-1, 15KOs) spent his entire career with Golden Boy Promotions. Last year, when his promotional agreement with Golden Boy was running out, Mares ...

NEW YORK (Reuters Life!) - Low tech, inexpensive and versatile, the jump rope has long been a staple of boxers training for bouts and children chanting in schoolyards. But fitness experts say it can ...

What's it like working out alongside the veteran Victoria's Secret Angel? Sweaty, serious and totally inspiring What Is It: Aerobox, a cardio-toning combo created by Adriana Lima’s longtime trainer, ...

Anderson Silva, regarded as one of the top pound-for-pound Mixed Martial Arts fighters in the world, recently told a TV program in his native Brazil that he was ready to walk away from the octagon ...

WBA super welterweight champion Terence Crawford will jump up 14 pounds to challenge Saul "Canelo" Alvarez for his undisputed super middleweight crown on Saturday night at Allegiant Stadium in Las ...

Editor’s note: It’s not always easy for students to find their place at a large, research university like UB. Thankfully, there are hundreds of clubs on campus — nearly 500, in fact — where students ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park. While temperatures were cooler than they have been, ...