Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

Walmart’s Smart Boxing Training Machine is a “fun and must-have” device, according to reviewers. Move over, Freddie Roach, because there’s a new boxing trainer in town, and this one only costs $62.

In today's edition: NBA one-month All-Stars, Virginia Tech hires Franklin, MLB's salary cap debate, Roughriders win Grey Cup, ...

FRANKLIN, Tenn. (WTVF) — In these two years of the pandemic, we've had to learn to adapt in countless ways. What if your very well-being depended on your normal daily schedule being uninterrupted?

On a hot summer afternoon, a handful of people with Parkinson's disease are inside an Overland Park gym sweating heavily as they throw punches as part of a specialized boxing workout. "I have a whole ...

Anthony Joshua recently opened up about training with Oleksandr Usyk ahead of his fight against Jake Paul next month.

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...