Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Watch Brent and our hosts demonstrate all of these exercises in today's full episode! Andrea's trainer, Brent Bishop of Think Fitness Studios, visited the set today to help the hosts work on their ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

REDMOND, Wash.--(BUSINESS WIRE)--Start your new boxing workout routine before the Fitness Boxing 3: Your Personal Trainer game launches next month with a free demo, out today on Nintendo eShop and ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Richie Daunt has begun again, at Montauk’s Playhouse, the boxing-related workouts for 5-to-12-year-old boys and girls that he ...