The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, ...

Children get annual checkups with a pediatrician to determine if they are thriving. This is done by assessing if their height and weight are progressing at expected rates. But how do we measure ...

Communication between regions of the brain is constantly in flux, but the neuroimaging technologies used to analyze these interactions typically provide only a snapshot representing several minutes’ ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...