While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Bungee fitness has made its way to Somerset County, and people of all ages are “jumping” at the chance to try this fun way to be more active. Almost a year ago, bungee fitness classes were added to ...

As Windsor’s Samantha Duff takes a few steps and propels herself into the air, she lands briefly on her hands before a bungee cord fastened to her waist springs her back up to her feet. It’s called ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...