It can be hard to come up with something interesting to write about when holidays get in the way. My cousin Mollie Becker was ...

Twenty-five million—that’s the number of adults in the U.S. suffering from Obstructive Sleep Apnea (OSA), a condition that can range from mild difficulty breathing during sleep to a fatal condition, ...

“I’m tired of being tired in the morning. My wife kicked me out of the bedroom. My doctor prescribed me the CPAP machine, but I don’t use it. I don’t understand how President Biden wears his CPAP ...

If you have sleep apnea, you probably wake up feeling more than just tired. You may also experience irritability, trouble concentrating, or even mood problems, such as depression. The solution isnt as ...

Obesity refers to a chronic disease that happens when too much of fat accumulates in the body. Obesity can lead to the onset of other chronic illnesses and complications in the body. In an interview ...

A good night’s sleep is key to preserving vitality, but it can often feel out of reach. Or is it? Enter the trend of “sleepmaxxing,” which offers tips to help you achieve the restful sleep of your ...