New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

While walking remains a heart-healthy habit, a new study shows that vigorous activity could support your cardiovascular ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

Workout is necessary, and so is the workout form you decide to pick for your body type and concern. Both cardio and weight training exercises have distinct advantages, considering that they have a ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.