Studies indicate that the quality of music directly influences performance outcomes, enhancing the overall impact of a routine. Choosing premade music enables cheer teams to maintain a competitive ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

For 2 minutes and 30 seconds on the competition mat, the cheers, chants and stunts from the Cheer Extreme DMV’s Supernovas squad don’t stop. “It’s such an adrenaline rush,” said Sarah Septoff, one of ...

Local competition cheerleaders Kennedy Thompson, a seventh-grader at College View Middle School (CVMS), and Reagan Aldrich, a fourth-grader at East View Elementary School, devote hours of their time ...

Cheerleading squads from Zachary High and Northwestern Middle schools teamed up to attend the Universal Cheerleader Association camp at the Beach Club in Gulf Shores, Alabama, June 22-25. The ...

Hundreds of cheerleading squads across the state are competing this weekend at the 2024 PIAA Competitive Spirit Championships at Hershey’s Giant Center. The preliminary competitions began early Friday ...

Cheerleaders come in many different shapes and sizes — including the form of enthusiastic dads dancing from the stands. One such dad, Andrè Simmons, recently went viral after his wife, Cecelia “Cece” ...

A Texas father-daughter duo has gone viral on social media for their heartwarming cheerleading routines. On Wednesday, Instagram account, Embracing Black Culture, shared a series of clips in which ...

RALEIGH (WTVD) -- Cheer Extreme Raleigh is home to more than 450 athletes from 3 to 30 years old. This year, 5 teams were selected to go to the World Championships in Orlando. "I really believe in my ...

"Cheer" star Morgan Simianer showed off her cheer and dance skills at her wedding, performing an epic choreographed routine with her pals, bridesmaids and fellow cheerleaders, complete with ...

Hundreds of cheerleading squads across the state are competing this weekend at the 2024 PIAA Competitive Spirit Championships at Hershey’s Giant Center. The preliminary competitions began early Friday ...