Ageless Shoulders announces the 2025 availability of its updated Indian club shoulder mobility system. This press release outlines growing consumer demand for at-home shoulder routines targeting ...

SPIRIT Club is on a mission to make exercise accessible to everyone, regardless of their ability. Plus, now with virtual programming, your location doesn’t matter either. From independently owned ...

Disease risks associated with chronic physical inactivity are widespread. Exercise training induces a complex array of coordinated cellular and molecular processes that improve symptoms and ...

With only 30 percent of Americans trying to lose weight meeting the National Institutes of Health exercise guidelines of 300 minutes/week, a new study explores the paradox that exists -- an antidote ...

Belarus’ gymnastics team will be competing in the club exercises at the Rhythmic Gymnastics World Championships in Stuttgart today. Melitina Stanyuta and Ekaterina Galkina have reached the final and ...

Earlier this year, there was a lot of discussion regarding a body of research suggesting excessive endurance exercise may increase risk for heart disease. It’s important to note that the researchers ...