In most organizations, evidence of an effective coaching conversation is purely anecdotal. But is coaching effectiveness really something that can be measured with hard numbers? What separates the ...

There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

Coaches counsel individuals as they work toward and fulfill their goals. Life coaches and career coaches help people identify, pursue, and achieve their objectives—often in the professional domain but ...

There have been numerous books written over the years that twists cycling training into gnarled knots made of numbers, calculations, complex biological explanations and secret formulas with x’s and ...

The Columbine High School Rebels have long been known for their successful running offense, which has earned them four state championships in the past nine seasons. Lineman coach Scott Thomas will ...