Smartphone-based cognitive-behavioral therapy outperforms psychoeducation for generalized anxiety disorder, with benefits ...

Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits ...

We are now well into the third decade of the 21st Century, and, especially in the last years, the achievements made by ...

Talking while driving is widely recognized as a major source of distraction, but the specific ways conversation interferes ...

Categorizing a year through the lens of relationship tropes is more than a creative framing device. It helps you identify the ...

President Donald Trump's behavior and appearance is increasingly subjected to scrutiny about whether the commander-in-chief ...