It’s no secret that the pandemic has caused people to move less. Between working from home and binging TV shows, this new sedentary lifestyle caused the World Health Organization to increase its ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

This week, I’ve visited a shrine in Kyoto, the Parthenon in Athens, and a seaside village in Croatia—all while getting a great workout. I’ve been testing NordicTrack’s FreeStride trainer, which is ...