This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

“I’m really good at back (stroke) — it was the first stroke I learned,” said Cornwall Sea Lion Owen Murray, who had just ...

Just in time for the next swim season, author Mike O’Hare is set to launch “Get Going! With Competitive Swimming” — a visual, technique-packed book now available for pre-order, with shipping set to ...

On November 13, 2025, during the preliminary rounds of the mixed 4×100 meter medley relay at the National Games, Wang Shun set a remarkable benchmark by recording a reaction time of just 0.14 seconds.

Local swim clubs are calling on the city to build better facilities or risk having athletes leave Ottawa to train elsewhere. Of the three 50-metre pools in the city, swim clubs say only one — the ...

City staff say they will work with two Burlington youth competitive swim clubs to find a “balanced solution” to the controversial awarding of time in municipal pools. In a statement issued July 16 by ...

PARIS — A decorated international swimming career nurtured in Winnipeg’s pools will have its grand finale on the Olympic stage as Kelsey Wog readies for her last races at the Paris La Defense Arena.

The City of Burlington’s process for selecting a provider for competitive youth swimming programs is facing renewed scrutiny after the Burlington Aquatic Devilrays swim club lost its bid to continue ...

Three-time Olympic champion Adam Peaty marked his competitive comeback with a sixth-place finish in the 100m breaststroke at the Swimming World Cup in Berlin. The 28-year-old had not entered a meet ...

Summer McIntosh now faces an unforeseen wrinkle in her drive for five individual gold medals at the 2028 Summer Olympics.